View Full Version : Scotty recipe request

Neal Winkler
04-09-2007, 08:36 PM

In a future issue can you give some recipes for homemade salad dressing? My apologies if this has been addressed already.

Steve Shafley
04-10-2007, 05:17 AM

Apple cider vinegar, olive oil, and some garlic, with salt and pepper to taste can be a nice combination.

Scott Kustes
04-10-2007, 06:17 AM
I usually use 1 of 3 dressings:
- Robb Wolf's Super Sesame Salad Dressing (TM) - Equal parts olive oil and sesame tahini with ginger, curry powder, and pepper.
- Equal parts olive oil and balsamic or red wine vinegar with basil, oregano, and pepper.
- Same as above with the juice from a lime added.

Allen Yeh
04-10-2007, 07:09 AM
Not sure how paleo this is but this is something I've used in the past that is great on spinach + some berries.

I have the full recipe at home and I'll enter it when I get a chance:

balsamic vinegar + olive oil + honey + any berry jelly/jam

Scotty Hagnas
04-10-2007, 06:33 PM
Hi Neal-

It's salads this coming month, so I'll throw in a few of my favorite dressings. All of the suggestions here are great, though. In my day to day life, I usually throw together apple cider vinegar, olive oil, garlic, and basil. (or something similar)

Scotty Hagnas
CrossFit Portland

Yael Grauer
04-10-2007, 06:43 PM
1 avocado, 1/4 red onion, 1/2 green bell pepper, 1 garlic clove, a pinch to a teaspoon of salt, 1/2 cup water (more or less depending on how you like it) and 1/3 cup lemon juice, in the blender. Though usually I just do olive oil and vinegar.

Neal Winkler
04-10-2007, 07:49 PM
Sounds scrumptious everyone!

Troy Archie
04-10-2007, 07:58 PM
Equal parts fish sauce, lemon juice, sweet basil, fresh cilantro/coriander. Thai style.