Kettlebell & Bands Combos

[Jason C. Brown]

Here's just a sample of some kettlebell & band combinations that we use here at Kettlebell Athletics & CrossFit Philly. Enjoy.


http://www.kettlebellathletics.com/KettlebellTrainingVideos.html

JCB

[Steve Liberati]

Thanks Jason. Good stuff...plan to stop by your gym soon to check things out....and get my ass kicked:)