Catalyst Athletics Forums http://www.catalystathletics.com/forum Catalyst Athletics Forums en Tue, 21 May 2013 23:37:52 GMT vBulletin 60 http://www.catalystathletics.com/forum/images/misc/rss.jpg Catalyst Athletics Forums http://www.catalystathletics.com/forum Form Check on new Pr please! http://www.catalystathletics.com/forum/showthread.php?t=7046&goto=newpost Tue, 21 May 2013 15:24:27 GMT ho0Ga6Ctrb8 Just looking for any tips to help me progress. Thanks much guys!

Just looking for any tips to help me progress. Thanks much guys! ]]> Olympic Weightlifting Jake Condis http://www.catalystathletics.com/forum/showthread.php?t=7046 Video from First Meet http://www.catalystathletics.com/forum/showthread.php?t=7045&goto=newpost Sun, 19 May 2013 22:51:03 GMT Here's my video from my first meet Saturday. I had lots of fun and learned a lot.

Definitely open to feedback. It's the first time in a long time I've seen my lifts on video. Not quite as pretty as they feel. Looks like plenty of room for improvement.

After looking at the lifts in slo-mo I can see I'm still not getting the full extension I should at the top of the second pull.

]]> Olympic Weightlifting Michael Herring http://www.catalystathletics.com/forum/showthread.php?t=7045