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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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Fitness, Strength & CrossFit

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Rating Thread / Thread Starter	Last Post	Replies	Views
Helping someone with upper body strength ( 1 2) Kevin Perry	11-25-2008 03:23 PM by Dave Van Skike	13	2,701
substitutions: 1) for back extensions 2) equivalents of double unders Jeff Yan	11-26-2008 11:51 AM by Garrett Smith	4	2,513
Hybrid Program Advice Jake Dent	12-02-2008 05:39 AM by Jake Dent	3	1,545
Good Warmup routine ( 1 2) Brian Lawyer	12-03-2008 09:32 AM by Matt Edwards	11	2,793
Intensity and Recovery Question ( 1 2) Donald Lee	12-05-2008 12:20 PM by Mike ODonnell	12	3,512
Parkour Programming ( 1 2) Jason Tanner	12-10-2008 08:59 PM by Jason Tanner	13	4,311
PMenu article wanted--Rings Dream Machine ( 1 2) Garrett Smith	12-11-2008 03:05 AM by jake oleander	12	4,306
Mass & Strength advice ( 1 2) james forshaw	12-11-2008 09:41 AM by Gant Grimes	11	3,192
Z-Health ( 1 2 3) Brian Lawyer	12-15-2008 05:28 AM by Garrett Smith	25	4,769
Manna Grissim Connery	12-15-2008 11:07 PM by Blair Lowe	5	2,343
Need some Advice Kerstin Meier	12-16-2008 05:57 PM by Blair Lowe	2	1,820
Mass (A) prgramme james forshaw	12-17-2008 03:27 AM by james forshaw	3	2,734
Fruit ( 1 2) Kelly White	12-17-2008 07:03 AM by Kelly White	11	4,608
not sore on some exercises Steve Kaspar	12-17-2008 11:37 PM by Blair Lowe	2	1,438
1 finger chin up Derek Simonds	12-18-2008 08:40 PM by Blair Lowe	9	3,839
Skinny guy needs introductory help in building mass.. ( 1 2) Sam Fold	12-20-2008 04:39 AM by Derek Simonds	19	8,065
Asking for help in gymnastics training program design ( 1 2 3) Garrett Smith	12-21-2008 07:09 AM by Garrett Smith	23	6,912
Article on fixing flat feet ( 1 2 3) Garrett Smith	12-21-2008 04:02 PM by Scott Clark	20	7,078
Decathlon Training Program Matthew Woodley	12-22-2008 03:32 AM by Chris H Laing	7	4,720
Rowing ( 1 2) Matt Edwards	12-22-2008 02:59 PM by Mike Prevost	11	2,866

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