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Help getting hyooge. (Milk ain't doin' it.)
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Patrick Donnelly
05-29-2010
06:31 AM
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Garrett Smith
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Ridiculous Handbalancing Vid
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Patrick Donnelly
05-28-2010
08:27 AM
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Frank Needham
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Teenage Girl Rugby
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Steve Shafley
05-27-2010
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Anyone know what kind of KBs these are?
Derek Weaver
05-21-2010
01:13 PM
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Derek Simonds
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Plyometric handstand work
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Grissim Connery
05-20-2010
03:12 PM
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Steven Low
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Back Lever in routine
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Troy Kerr
05-19-2010
12:19 PM
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Troy Kerr
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Local vs. Systemic Factors for Muscle Growth
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Donald Lee
05-17-2010
01:13 PM
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Justin Arnold
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Linear Strength Program with military concerns
Tom Miller
05-16-2010
08:39 AM
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David Boyle
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Charlie Francis Passed Away
Donald Lee
05-13-2010
05:37 PM
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Jay Ashman
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Overreaching/overtraining?
Júlíus G. Magnússon
05-13-2010
11:12 AM
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Júlíus G. Magnússon
6
2,690
Current Routine..looking for suggestions
Troy Kerr
05-12-2010
11:45 AM
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Troy Kerr
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Low Cortisol
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Ian McLeish
05-09-2010
02:42 PM
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Garrett Smith
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Question/Suggestion(s) on injured programming
Matt DeVoe
05-07-2010
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Matt DeVoe
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Crossfit (Sort of) Works
Oliver Gould
05-06-2010
08:52 AM
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Brian Stone
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Good press thread.
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Dave Van Skike
05-03-2010
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Dave Van Skike
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when to go heavy and when to go long
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matthew brewster
04-28-2010
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matthew brewster
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shenanigans
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Dan Bobba
04-27-2010
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Dan Bobba
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The Myth of Nonfunctional Hypertrophy by Kelly Baggett
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Steve Shafley
04-27-2010
05:17 AM
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Blair Lowe
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Poll:
Finger Tip Push Ups - Is There a Correct Finger Position?
Travis Hall
04-20-2010
02:10 PM
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Mark Fenner
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Monkey Bar Gym / Jon Hinds
Robert Allison
04-19-2010
05:32 PM
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Robert Allison
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