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Conditioning Alternatives
Matthieu Hertilus
10-26-2009
09:52 AM
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Steven Low
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Single best exercise
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Mike ODonnell
10-26-2009
02:04 AM
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glennpendlay
90
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Confirmed: Power-bias training carries over to endurance!
Greg Battaglia
10-25-2009
11:16 AM
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Greg Battaglia
0
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How can you do multiple pull ups and still be over weight?
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Cassi_Nesmith
10-23-2009
09:06 PM
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Dominic Sirianni
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Now that winter is almost here
Brian Baggetta
10-23-2009
03:27 PM
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Steven Low
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Gymnastic Routine Update
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Troy Kerr
10-23-2009
11:44 AM
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Troy Kerr
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Programming Strength and WOD
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Shawn Lawlor
10-22-2009
04:12 PM
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Shawn Lawlor
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Progressing the unmeasurable
Neal Winkler
10-20-2009
01:47 PM
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Steven Low
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Using Perceived Exertion to Measure Metcon Improvement
Alex Bond
10-17-2009
04:01 PM
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Brandon Oto
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Kettlebell Core exercises
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Tony Ferous
10-16-2009
06:38 AM
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Andrew Simonis
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Basket Swings
Grissim Connery
10-10-2009
04:26 AM
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Steven Low
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gymnastics world championships Oct 15-18th
Steven Low
10-08-2009
11:21 AM
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Andrew Meador
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RE: PM 57 learning the olympic lifts - necessary?
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Torsten Hauptmann
10-06-2009
05:08 PM
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Steven Low
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Integrity of movement
Brian Stone
10-01-2009
12:26 PM
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Mike ODonnell
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Another Density Progression
Mark Fenner
09-30-2009
10:02 AM
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Mark Fenner
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Half & Half vs. Whole Milk
Brian Merklin
09-28-2009
05:44 PM
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Paul Epstein
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Thick Rings?
Grissim Connery
09-26-2009
03:15 PM
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Grissim Connery
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Comedy gymnastics routine.
Darryl Shaw
09-26-2009
10:55 AM
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Steven Low
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Lord of the Rings?
Allen Yeh
09-22-2009
11:57 AM
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Andrew Meador
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difference??
adam lauver
09-15-2009
04:02 AM
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Allen Yeh
1
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