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Fat loss phase - critique please
Michael D Jones
03-13-2012
01:28 PM
by
Michael Korczowski
2
5,592
Muscledriver USA KB's
Derek Simonds
03-04-2012
06:05 PM
by
Ken Lee
9
36,129
General Coaching Skills
Mark Diffley
03-02-2012
01:52 PM
by
Dave Van Skike
5
6,017
In season training for Crossfit
Troy Kerr
02-22-2012
10:56 PM
by
Blair Lowe
1
3,247
Kettlebell Training for Musculoskeletal and Cardiovascular Health.
Darryl Shaw
01-30-2012
05:49 AM
by
Darryl Shaw
0
5,234
Incorporating Kettlebells Into a Lower Extremity Sports Rehabilitation Program.
Darryl Shaw
01-30-2012
05:30 AM
by
Darryl Shaw
0
2,351
Twisting
Matt Morris
01-23-2012
08:02 PM
by
Albert Bush
4
3,363
Kicking the (metCon) Habit
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James Orr
01-11-2012
07:33 PM
by
Troy Kerr
22
20,385
Proper Bounding Box Jump technique?
Troy Kerr
01-09-2012
12:36 PM
by
Blair Lowe
1
3,947
How fast does the Grim Reaper walk?
Darryl Shaw
01-06-2012
10:40 AM
by
Arien Malec
6
4,165
GPP for Squash or fast paced sports
Simon Lowell
01-06-2012
07:46 AM
by
Simon Lowell
0
2,634
Food for thought
John P. Walsh
01-03-2012
07:08 AM
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John P. Walsh
0
3,324
Newbie looking for programming/injury prevention help - repost
Albert Bush
12-29-2011
04:15 PM
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luis fernandez
5
4,182
O Lifting IWT Program?
Ben Glidewell
12-18-2011
04:05 PM
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Ben Glidewell
0
2,818
Moving on- After reading "Kicking the MetCon Habit"
Ferga lJennings
12-17-2011
04:55 AM
by
John Frazer
7
7,579
Coaching Question
Jason Ashman
12-13-2011
09:52 PM
by
Blair Lowe
7
3,356
PM members, what is your vertical leap?
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jake oleander
12-12-2011
08:02 PM
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Matt Foreman
33
53,397
Ab-wheel rollouts
Michael Korczowski
12-06-2011
04:44 AM
by
Steven Low
6
3,912
Is this dumb programming...?
Casey Lech
12-05-2011
07:23 PM
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Casey Lech
6
3,399
Am I a Beginner?
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Mahir Barbaro
11-30-2011
11:39 AM
by
Aimee Anaya Everett
24
29,666
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