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Rating Thread / Thread Starter	Last Post	Replies	Views
Air Squat Videos Craig Snyder	01-30-2008 05:18 PM by Craig Snyder	8	3,287
Fat within muscles and losing it. ( 1 2) Nick Tirkalas	01-29-2008 12:06 PM by Allen Yeh	13	7,536
Developing the Iron Cross Gant Grimes	01-24-2008 04:41 AM by Gant Grimes	4	1,974
Plyometric Training Allen Yeh	01-18-2008 09:08 AM by Steven Low	8	6,146
Trainers in Arizona Michael Miller	01-15-2008 01:22 PM by Michael Miller	7	2,120
anyone know any good kb training programs? ( 1 2) Yael Grauer	01-08-2008 07:36 AM by Dan Foster	10	6,927
the proper way to use machines in a globo gym David Tieu	12-29-2007 12:55 PM by Garrett Smith	2	2,027
O-Lifting; Heath and Longevity ( 1 2 3) Troy Archie	12-29-2007 09:56 AM by Robb Wolf	23	7,974
Thinking out loud about prehab and injury prevention ( 1 2) Garrett Smith	12-28-2007 11:39 AM by Garrett Smith	12	3,940
Total Loss of Progress?!? ( 1 2 3) Ben Moskowitz	12-27-2007 06:26 PM by Kevin Perry	25	6,933
feeling lazy Matt Lawson	12-26-2007 01:50 PM by John Alston	7	2,981
off season rugby training ( 1 2 3 ... Last Page) joe murphy	12-20-2007 10:21 AM by Barry Ward	41	16,057
Starting PM Mass Gain ( 1 2 3) Nick Tirkalas	12-19-2007 06:06 AM by Nick Tirkalas	25	8,137
3&5 Day MG to 4&5 Day MG? Patrick McIntosh	12-19-2007 03:32 AM by Patrick McIntosh	8	2,712
Basic testing for upper-body strength imbalances... ( 1 2) George Launchbury	12-18-2007 07:16 PM by -Ross Hunt	12	3,881
Rotary/AFT?Cyclic kip ( 1 2) Leo Soubbotine	12-18-2007 02:00 PM by Leo Soubbotine	11	3,732
So... 1600m training... ( 1 2 3 ... Last Page) Patrick Donnelly	12-17-2007 04:01 PM by Patrick Donnelly	31	18,127
Top 2 Abs/Back Exercises ( 1 2) Patrick McIntosh	12-17-2007 01:17 PM by John Alston	14	4,560
Help/advice for deload week programming Martin Schap	12-12-2007 12:54 PM by Martin Schap	5	1,773
Crossfit Cindy ( 1 2 3) Anton Emery	12-07-2007 06:48 AM by Leo Soubbotine	26	6,450

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