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		Catalyst Athletics Forums > Training
Fitness, Strength & CrossFit

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Rating Thread / Thread Starter	Last Post	Replies	Views
Low Back Pain/Leg length Justin Fricke	10-03-2007 03:15 PM by Justin Fricke	0	1,442
5rm, 3rm, 1rm Troy Archie	10-03-2007 12:31 PM by Troy Archie	3	4,277
Wow! James Evans	10-02-2007 05:40 AM by James Evans	9	2,616
Strength Gains ( 1 2) Troy Archie	10-01-2007 10:38 PM by Steven Low	12	4,055
New to the forum Mars Cheung	10-01-2007 02:36 PM by Mars Cheung	9	3,150
1914 Manual of Physical Training U.S. Army Jeff Bearden	09-30-2007 04:34 PM by Jeff Bearden	0	2,589
Intro ( 1 2) Keith Gallick	09-26-2007 02:49 PM by Scott Clark	13	5,176
PM WOD: Should I train easy on Saturday? Martin Schap	09-26-2007 12:32 PM by Martin Schap	1	1,487
Numbness Troy Archie	09-25-2007 06:54 PM by Andrew Trueblood	3	1,618
One Set Training thomas beasley	09-24-2007 09:25 AM by Robb Wolf	3	1,760
Deadlift programming question ( 1 2) Martin Schap	09-23-2007 12:45 PM by Derek Simonds	11	2,794
"Heavy" CrossFit? Jacob Rowell	09-19-2007 08:48 PM by Garrett Smith	7	3,656
Density, EAT, and Ladders daniel doiron	09-18-2007 09:13 AM by daniel doiron	6	2,018
Bruce Lee's favorite kettlebell drill ? Jason C. Brown	09-13-2007 04:57 PM by Steve Liberati	1	5,226
Starting Weight? Daniel Myers	09-10-2007 08:10 AM by Catherine Imes	4	2,865
Low-Rep Circuits for CV Fitness -Ross Hunt	09-10-2007 07:25 AM by Chuck Penzenik	6	2,866
I'm getting a trainer... Jamila Bey	09-09-2007 06:02 PM by Elliot Royce	5	3,577
KB juggling Leo Soubbotine	09-08-2007 07:08 AM by Leo Soubbotine	4	2,535
Over 40 programming ( 1 2 3) John Seiler	09-07-2007 11:57 AM by Ken Rich	23	5,571
10 sets of 2 or 5 sets of 5? Matt Cricchio	09-06-2007 09:26 AM by Mark Joseph Limbaga	8	2,226

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