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		Catalyst Athletics Forums > Training
Fitness, Strength & CrossFit

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Rating Thread / Thread Starter	Last Post	Replies	Views
Ring Handstand workout Troy Kerr	01-02-2011 11:41 PM by Blair Lowe	7	3,020
An attempt to approach perfection in training Andrew Wilson	01-04-2011 11:45 AM by Peter Dell'Orto	1	2,302
New Planche Training from Luis Sarabia Grissim Connery	01-10-2011 02:35 PM by Grissim Connery	4	3,658
Gymnastics Training and Rock Climbing Bea Binag	01-13-2011 10:15 AM by Steven Low	6	3,600
Training technique I've never heard of Gareth Rees	01-13-2011 03:23 PM by Mahir Barbaro	3	4,492
Is there a reason I should change out of weightlifting shoes for box jumps? ( 1 2 3) Fernando Mendoza	01-14-2011 06:47 AM by Brian M Smith	23	7,512
Dan John On Hypertrophy Troy Kerr	01-14-2011 06:59 AM by John Alston	3	2,374
Awesome circus video channel. Patrick Donnelly	01-15-2011 08:05 PM by Patrick Donnelly	1	1,629
Body By Science ( 1 2) Jay Guindon	01-16-2011 03:14 PM by Chris Butler	10	4,593
USATF Developmental Course ( 1 2) Jay Ashman	01-17-2011 08:42 AM by Todd Rehm	11	9,984
Opinions on Turbulence Training? george nesrallah	01-17-2011 11:28 AM by Grissim Connery	4	6,729
Deadlift vs Back Squat for gymnasts ( 1 2) Blair Lowe	01-27-2011 10:24 AM by Blair Lowe	14	5,611
Mass Gain on IF john smith	01-28-2011 07:06 AM by John Alston	3	5,819
Side-to-side Splits ( 1 2) Patrick Donnelly	02-05-2011 01:50 PM by Patrick Donnelly	10	3,608
The 2011 goals thread ( 1 2 3) Don Stevenson	02-05-2011 03:34 PM by David Hardy	27	5,721
Continuing Training Troy Kerr	02-06-2011 07:30 PM by Troy Kerr	5	2,380
Critique This Program Cycle ( 1 2) Kyle Redinger	02-07-2011 10:20 AM by Dave Van Skike	15	3,524
Purchasing Rings Nicholas Wyss	02-12-2011 06:13 PM by Nicholas Wyss	7	2,993
Squat frequency input ( 1 2) Collin O'Neill	02-13-2011 03:38 PM by Derek Weaver	11	3,311
Swings to abs ratio??? ( 1 2) Daniel Christensen	02-14-2011 05:09 AM by Daniel Christensen	10	8,753

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