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		Catalyst Athletics Forums > Training
Fitness, Strength & CrossFit

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Rating Thread / Thread Starter	Last Post	Replies	Views
Thoric Cavity by MobilityWOD Troy Kerr	05-27-2011 01:37 PM by Steven Low	6	5,348
New to CA...Which Cycle to choose??? Jenn Holm	05-25-2011 08:47 AM by Matthew Fried	3	3,043
Re-testing ( 1 2) Troy Kerr	05-10-2011 03:12 PM by Troy Kerr	14	6,483
Understanding the %'s Charlie Vassallo	05-02-2011 09:28 AM by Greg Everett	3	2,508
Preparing for Marine Corps PFT and OCS Jon Pechette	04-20-2011 06:57 PM by Mark Fenner	9	4,157
Anterior Inferior Shoulder Instability Sean LeFloch	04-17-2011 02:42 PM by Steven Low	1	2,311
How to break 2' in 800, 4' in 1500, and 13' in 5k Andrew Wilson	04-15-2011 09:14 AM by Andrew Wilson	0	2,224
Planche and Front lever ( 1 2) Troy Kerr	04-13-2011 07:02 PM by Steven Low	13	8,732
How te relax and float while sprinting? Kay Brannon	04-12-2011 12:04 AM by Kay Brannon	0	7,308
Track and field websites.... Guy Bertrand	04-11-2011 08:36 AM by Guy Bertrand	4	3,988
Preparation for 4 sports leagues Thomas Schneitter	04-05-2011 02:31 PM by Thomas Schneitter	0	1,468
Hybrid: trois variations ( 1 2) Gant Grimes	03-11-2011 01:30 PM by Chris Turnbull	18	9,307
Newbie needs help with bodyweight routine Thomas Schneitter	03-10-2011 11:26 PM by Kandy donald	9	3,590
Pushup Variations for Strength Thomas Schneitter	03-10-2011 11:15 PM by Kandy donald	7	3,383
Cool balancing vid from Arnold's this weekend Grissim Connery	03-07-2011 05:44 PM by Steven Low	3	3,746
Double the awesome James Evans	03-06-2011 11:30 AM by Grissim Connery	1	1,957
Basic Periodized Oly Template - Potomac Crossfit 321 Brian Wilson	03-02-2011 04:17 PM by Brian Wilson	6	3,378
First Official Training job Greg Battaglia	03-01-2011 04:16 AM by Jane Michel	3	1,816
Triangular Fibrocartilage Complex or Ulnar Nerve Damage? Troy Kerr	02-24-2011 10:05 AM by Troy Kerr	7	4,793
Dumbbell recommended weight daniel doiron	02-22-2011 05:22 PM by daniel doiron	6	7,402

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