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Training methodology
Olympic Weightlifting (14 Viewing)
Discussions of Olympic weightlifting
1,865 13,710
Discussions of fitness, general strength training & CrossFit
by Rob Chu
Yesterday 06:41 PM Go to last post
1,113 13,200
Discussions of powerlifting, strongman and grip training and competition
08-15-2014 05:32 AM Go to last post
71 638
Discussions of flexibility, stretching, warm-up & training preparation, and recovery topics
09-12-2014 08:40 PM Go to last post
440 3,543
Combat Sports (1 Viewing)
Discussions of MMA and other fight training, competition and related topics
09-08-2014 12:54 AM Go to last post
162 1,498
Discussions of endurance training, competition and related topics
78 903
Special Populations (2 Viewing)
Discussions about training special populations, scalability, contraindications, and related topics
08-04-2014 01:31 AM Go to last post
54 438
Training discussions of unspecified topics
230 2,171
Equipment (4 Viewing)
Discussions of equipment, reviews, building tutorials, etc.
316 2,224
Training Logs (3 Viewing)
Keep records of your training here
09-06-2014 01:28 PM Go to last post
284 31,048
General Nutrition (2 Viewing)
Discussions of unspecified nutrition topics
08-22-2014 04:07 AM Go to last post
947 7,700
Paleo Diet (3 Viewing)
Discussions of the Paleo diet and its implementation
07-15-2014 04:12 AM Go to last post
444 3,766
Discussions of nutritional strategies for weight gain, weight loss and body composition changes
08-09-2014 04:36 AM Go to last post
173 1,728
Supplements (2 Viewing)
Discussions of supplements and their use
07-29-2014 01:55 AM Go to last post
285 2,520
Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
10-31-2012 10:48 PM Go to last post
29 180
Keep records of your nutrition here
01-06-2012 02:57 PM Go to last post
36 1,749
Community discussions
Community & Events (5 Viewing)
Post upcoming events or discuss whatever strikes your fancy
750 11,895

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