Steak - 2 small pieces, about 2/5lb.
One small Gala apple.
A few tablspoons of peanutbutter (Smucker's Natural Creamy).
Half a dozen prunes.
Fishoil (5 caps), multi V, Mg.
Small steak, about one fifth a lb.
Apple, peanutbutter. Some prunes.
A little protein shake em up.
Multi v, Mg and 5 fishoil caps.
Rating: less than beefy.
Ground beef leftovers
Same supps.... blah blah.
~1/3 Cup Blueberries
-Enough coffee to kill an elephant
-Am currently pondering whether to eat the leftover steak I brought to work.
Rating: Not enough avocado
1-Medium Leftover Steak
1/4 Cup Blueberries
Leftover beef heart, fried, about a third of a pound.
Half an avacado.
Also, anyone should feel free to add to this log. It's a breakfast thing.
1 cup of spinach, 1/2 cup kale, 1 cup celery, all ground up in a blender with 1 cup of half-caff. coffee
1/6 bag of chicharones
1 heaping tablespoon of fish oil
I'm a big fan of chicken hearts, too.
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