Dr. Stephen Seilerís Time Course of Training Adaptations.
Excellent read thank you. Looking forward to the next part.
That guy really knows his stuff. Good information not only for the endurance athlete.
|All times are GMT -7. The time now is 07:08 AM.|
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.