Catalyst Athletics Forums - The Super-Accumulation Program

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- - The Super-Accumulation Program (http://www.catalystathletics.com/forum/showthread.php?t=1163)

Allen Yeh

06-11-2007 10:40 AM

The Super-Accumulation Program

Yikes, I never did his German volume training but this program seems to be a bit insane.

Josh Whiting

06-11-2007 10:46 AM

I feel like I could do with 5 days rest from just reading it!

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