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-   -   The Super-Accumulation Program (http://www.catalystathletics.com/forum/showthread.php?t=1163)

Allen Yeh 06-11-2007 10:40 AM

The Super-Accumulation Program
 


Yikes, I never did his German volume training but this program seems to be a bit insane.

Josh Whiting 06-11-2007 10:46 AM

I feel like I could do with 5 days rest from just reading it!


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