Catalyst Athletics Forums - Pulling Mechanics Article

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Greg Everett

10-27-2006 08:03 AM

Pulling Mechanics Article

Good, concise breakdown of pulling mechanics for the clean and snatch:

http://www.qwa.org/articles/apull.asp

Robb Wolf

10-27-2006 02:39 PM

Good call. I love that site. They ahve had top-notch informationfor years...good reminder.

Ken Urakawa

10-27-2006 03:45 PM

Why is it that I can't read about "momentum" or "elevation" of the bar without hearing Burgener?

Nice link, Greg--thanks.

Eva Twardokens

12-13-2006 02:37 PM

besides the lifting...

Quote:

Originally Posted by Robb Wolf (Post 531)

Good call. I love that site. They ahve had top-notch informationfor years...good reminder.

Get ms. nicki to watch all the women's vids to get some singlet ideas...there was some decent fashion statements going on there....may give her some ideas, erika yamisaki and the aussie kristi something or other, it's like, totally awesome.

Don Stevenson

12-14-2006 04:38 PM

Hurrah! Australian weightlifting

Boo Hiss, Queensland, banana benders and cane toads the lot of them!;)

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