A place for sheep/goat dairy?
I've heard that goat and sheeps milk are more compatible with human digestion. Anything to this? What are the possible contraindications? Benefits?
Hi Tony -
Folks with lactose or dairy intolerances tend to tolerate goat milk/yogurt better than the bovine counterpart. Try to find grassfed varieties if possible to increase omega-3 content and remove potential grain lectin content.
|All times are GMT -7. The time now is 06:38 PM.|
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.