A place for sheep/goat dairy?
I've heard that goat and sheeps milk are more compatible with human digestion. Anything to this? What are the possible contraindications? Benefits?
Hi Tony -
Folks with lactose or dairy intolerances tend to tolerate goat milk/yogurt better than the bovine counterpart. Try to find grassfed varieties if possible to increase omega-3 content and remove potential grain lectin content.
|All times are GMT -7. The time now is 09:25 PM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.