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-   -   Frank Wang and his Power Bias (http://www.catalystathletics.com/forum/showthread.php?t=1516)

Steve Shafley 08-27-2007 09:40 AM

Frank Wang and his Power Bias
 
http://www.youtube.com/watch?v=kGQfTgqQBok

Kind of a neat video. A light guy doing some very strong stuff. Worth a view if you have the time. Some UGLY form on some of the moves.

Jesse Woody 08-27-2007 10:51 AM

That's some amazing stuff, though he seems like a bit of a wanker :p Is it just me, or is there no way that was 350lb on the bench?

Steve Shafley 08-27-2007 11:39 AM

That was a mistake, obviously.

Jesse Woody 08-27-2007 12:21 PM

I thought that maybe he was using plates made of some new alloy ;)

Either way, puts every possible thing I've ever done to shame multiple times over. Must be nice to have been born without any slow-twitch muscle fibers!

Robb Wolf 08-27-2007 12:42 PM

very impressive...i would not want to train near that guy! Looks like a bomb going off!

Will Walshe 08-27-2007 01:29 PM

Did anyone else get an instant dose of The Fear at the sight of him leaping around in the thong? I'm not sure I'm over it yet.

Steve Shafley 08-27-2007 01:34 PM

The sad thing is that I've become inured to such spectacles.

Chuck Kechter 08-27-2007 02:14 PM

Some good numbers...

But man! my back hurt just watchin' that...

And what is with the ugle rasslin towards the end? Is it show off how NOT to wrestle? **shudder**

Scott Kustes 08-27-2007 05:02 PM

Quote:

Originally Posted by Jesse Woody (Post 18806)
That's some amazing stuff, though he seems like a bit of a wanker :p Is it just me, or is there no way that was 350lb on the bench?

The comments say: "p.s. Some of the captions are my PR lifts, not necessarily the weights in the video"

Was it just me or was his back rounded a good bit on some of those squats?

Edit: Ok, I just finished watching it. What's up with the jump squats in a thong? That just ain't right.

Yuen Sohn 08-27-2007 06:44 PM

Wow some good stuff! Well, minus the thong shots.

It would be fun to sneak him into a Planet Fitness. He would probably cause the 'lunk alarm' to short-circuit and the staff to crap their pants.


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