Bruce Lee's favorite kettlebell drill ?
It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.
Bruce really enjoyed this drill:
Jason C. Brown
Cool article Jason. Thanks.
|All times are GMT -7. The time now is 10:20 AM.|
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.