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Jason C. Brown 09-13-2007 11:54 AM

Bruce Lee's favorite kettlebell drill ?
It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.

Bruce really enjoyed this drill:


Jason C. Brown

Steve Liberati 09-13-2007 04:57 PM

Cool article Jason. Thanks.

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