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-   -   Bruce Lee's favorite kettlebell drill ? (http://www.catalystathletics.com/forum/showthread.php?t=1586)

Jason C. Brown 09-13-2007 11:54 AM

Bruce Lee's favorite kettlebell drill ?
 
It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.

Bruce really enjoyed this drill:

http://www.kettlebellathletics.com/F...ellVideos.html

Enjoy.

Jason C. Brown

Steve Liberati 09-13-2007 04:57 PM

Cool article Jason. Thanks.


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