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-   -   Live like an animal (http://www.catalystathletics.com/forum/showthread.php?t=1807)

Jonas Cronfeld 11-17-2007 10:51 AM

Live like an animal
 
I'll post some of my meals here to keep improving. I'm 6',5", 187 pounds, 21 years old and from Copenhagen, Denmark. My training is a combination of crossfit/kettlebells etc. I'm attending the Crossfit certification 1-2 december in North Carolina.

Almost all my fruits and greens are organic, some of my meat are too.

Let's get started with some of the meals I've eaten the last couple of days:

Beef
http://farm3.static.flickr.com/2205/...5a6d7c5749.jpg

Calf liver
http://farm3.static.flickr.com/2416/...fd2408c5a9.jpg

Eggs, spinach, avocado etc.
http://farm3.static.flickr.com/2077/...c521fb08f6.jpg

Horse steak
http://farm3.static.flickr.com/2049/...f8b66dd0b0.jpg

Jonas Cronfeld 11-17-2007 10:51 AM

Salmon
http://farm3.static.flickr.com/2208/...18d434f6a7.jpg

Jay Cohen 11-17-2007 06:40 PM

Meals are looking good.
 
So is Horse Steak what I think it is? Horse?

Jonas Cronfeld 11-17-2007 10:46 PM

Quote:

Originally Posted by Jay Cohen (Post 22372)
So is Horse Steak what I think it is? Horse?

Exactly. Here in Denmark we, as far as I know, don't produce horse for slaughter. A friend of mine have a girlfriend who is very much into horseback riding, and she told him that the horse you can buy for eating here is "clapped-out" riding horses, which means that they've probably lived a very active life around people loving them eating primarily grass. That sounds healthy to me. I got the tip on Marks Daily Apple and have been eating it a lot since :)

Jonas Cronfeld 11-19-2007 05:42 AM

I'm used to coooking home but was in the office at lunchtime today so grapped some basic stuff from the supermarket. I had the olive oil in my bag just in case.. go figure :p

http://farm3.static.flickr.com/2313/...97d79808f8.jpg

Trout with olive oil and horseradish, orange, grapes and walnuts.

Greg Davis 11-19-2007 06:53 AM

Meals look amazing Jonas. You're a paleo iron chef contender.

Jacob Hedegaard 11-19-2007 11:52 AM

That looks tasty, where do you get the horsemeat from?

Jonas Cronfeld 11-19-2007 12:02 PM

Quote:

Originally Posted by Greg Davis (Post 22398)
Meals look amazing Jonas. You're a paleo iron chef contender.

Thanks :) I used to make really healthy but NASTY tasting food, now it's both healthy and tasty, I really like it!

Quote:

Originally Posted by Jacob Hedegaard (Post 22407)
That looks tasty, where do you get the horsemeat from?

I get it from my local slaughter. I see that you're from Denmark - it's called something with "riis" and you can find it in Valby Langgade in Valby. Where are you from?

Scott Kustes 11-19-2007 12:53 PM

Looks very good Jonas. What did you put on top of the calf's liver? I love liver, but typically only eat it with onions and mustard or fry it with ground beef, onions, and kale.

Jonas Cronfeld 11-19-2007 01:15 PM

Quote:

Originally Posted by Scott Kustes (Post 22410)
Looks very good Jonas. What did you put on top of the calf's liver? I love liver, but typically only eat it with onions and mustard or fry it with ground beef, onions, and kale.

Sounds good, I will try that one in the near future. On top was a sauce of mainly coconut milk, champignons and cinnamon.. and probably something else that I forgot about.


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