Catalyst Athletics Forums - Increasing Hamstring Flexibility

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- - Increasing Hamstring Flexibility (http://www.catalystathletics.com/forum/showthread.php?t=2241)

Coach Sommer

03-12-2008 07:42 AM

Increasing Hamstring Flexibility

Those of you seeking to increase your hamstring flexibility may find the following discussion helpful:

http://gymnasticbodies.com/forum/viewtopic.php?t=388

Yours in Fitness,
Coach Sommer

www.GymnasticBodies.com

Allen Yeh

03-12-2008 07:46 AM

The link is broken.

Jay Cohen

03-12-2008 07:49 AM

Quote:

Originally Posted by Coach Sommer (Post 27683)

Thanks Coach, sounds very effective, will do when I get home.

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