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-   -   Paleo Sushi (http://www.catalystathletics.com/forum/showthread.php?t=226)

Brad Hirakawa 12-04-2006 06:38 PM

Paleo Sushi
Just toying with the idea... rolled up raw fish, meats (rare or extra rare), etc...

Any ideas on what to use other than rice for filler?


kevin mckay 12-04-2006 09:28 PM

I like to slice cucumber thin with sesame oil sesame seeds a little soy rice-vinegar add some raw tuna, not 100% paleo but kicks ass! Also sometimes a little of that Vietnamese rooster sauce http://www.chilliworld.com/i/p/53.jpg
Shit now I am hungry.

thomas beasley 12-05-2006 07:44 AM

Wild rice or Indian rice, which is a grass seed, could be used. There is also steamed Cauliflower, roughly chopped or mashed. I have never used it, but remember reading that Quinoa can be used as a pasta substitute- this might also be applied as a rice substitute. Lastly there is TVP (textured vegetable protein), dehydrated soy protein flakes. TVP is pretty bland, but has an interesting texture when partially re-hydrated.

Another idea that I have, but have never tried is to use a mixture of sunflower seeds, crushed walnuts and almonds with some olive oil to help hold it all together.

Jeremy Jones 12-05-2006 02:32 PM

I prefer it Sashimi style (nothing but a hunk of meat).

I get my carbs from the Sake.

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