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-   -   Jack knife Pushups (http://www.catalystathletics.com/forum/showthread.php?t=235)

Josh Whiting 12-08-2006 04:30 AM

Jack knife Pushups
 
Could someone please explain this exercise for me? Many Thanks.

kevin mckay 12-08-2006 03:39 PM

http://www.ringtraining.com/pages/ar...100pushups.htm


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