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Jack knife Pushups
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http://www.catalystathletics.com/forum/showthread.php?t=235
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Josh Whiting
12-08-2006 04:30 AM
Jack knife Pushups
Could someone please explain this exercise for me? Many Thanks.
kevin mckay
12-08-2006 03:39 PM
http://www.ringtraining.com/pages/ar...100pushups.htm
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