Olympic Weightlifting Forums - Catalyst Athletics

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-   Nutrition (http://www.catalystathletics.com/forum/forumdisplay.php?f=36)
-   -   Greg's Training/Food Log (http://www.catalystathletics.com/forum/showthread.php?t=2364)

Greg Davis 04-11-2008 06:59 AM

Greg's Training/Food Log
 
Pretty detailed log in effect:
http://ghadlog.blogspot.com/

IFing completely randomly with paleo foods. Currently shifting from BJJ training to more weights and climbing. Goals are get stronger for bodyweight and have high energy levels during day..


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