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-   -   Weightlifting Poster (http://www.catalystathletics.com/forum/showthread.php?t=2592)

Aimee Anaya Everett 06-11-2008 03:02 PM

Weightlifting Poster
 
Check out our new snatch poster
A perfect snatch progression reference for hanging in your gym!!

Clean and Jerk posters coming soon!

Steven Low 06-11-2008 06:19 PM

A little self promotion there? ;)

Nice poster though. :D

Howard Wilcox 06-11-2008 07:00 PM

This is an excellent idea, particularly noobs like me.

Do you have an estimate for the clean and jerk poster...and perhaps a package deal? :D


howard

Kevin Perry 06-11-2008 07:09 PM

Nice :D definately a good idea and I second a Clean and Jerk poster

Greg Everett 06-11-2008 10:26 PM

Howard -

The clean and the jerk will be separate posters, and they went to the printer today, so I expect them in by the end of next week. And yes, there will be a package deal.

Howard Wilcox 06-11-2008 11:30 PM

That is excellent.

I hate having to find a progression or something in a book (of which I'm not particularly happy with any WL book). So I end up skipping or just doing the Burgener warm-up or something. To be able to glance at the key points and work through a series will be very useful to me.

Of course, even better would be a Starting Strength type book for WL. I suggested it to Rip too. There would seem to be a market for it if only for all the crossfitters.


Thanks,

howard

Greg Everett 06-11-2008 11:31 PM

Quote:

Originally Posted by Howard Wilcox (Post 32548)
Of course, even better would be a Starting Strength type book for WL.

Hang on a few more weeks.

Kevin Perry 06-12-2008 02:59 PM

Quote:

Originally Posted by Greg Everett (Post 32549)
Hang on a few more weeks.

You have my individed attention now...

a Weightlifting book like SS??? im all ears

Greg Everett 06-12-2008 03:21 PM

It's done aside from some final photos that we should get finished next week, and then it's off to the printer. We'll have pre-ordering set up soon.

Joe Hart 06-12-2008 03:32 PM

sweet!


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