Issue 23 - December
Is now out
Issue 23 | December 2006
BASIC PRINCIPLES OF STRENGTH & CONDITIONING FOR RUGBY UNION
A thorough discussion of approaches to strength and conditioning for rugby
THE POWER POSITION & TRANSITION
The next step in teaching the Olympic lifts
OLYMPIC WEIGHTLIFTING FOR ICE HOCKEY
How the Olympic lifts can improve the players’ game
COOKING WITH SCOTTY
Quick Squash Pudding
New & Improved Chocolate Balls
Got to love a good Hockey article....
Got to really love a hockey article than references Laura Stamm....(I took her powerskating camp in Ummm.....1984?? Good to see she is still around..)
Late to the party....just signed up for a year subscription. Hope I didn't miss all the good stuff in Volume 1. We shall see...
I can't wait to find out how to improve my chocolate balls!
The directions say to rub for as long as possible.
Very nice. I am sure I will be interested in discussing your article after I go through it more thoroughly.
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