Olympic Weightlifting Forums - Catalyst Athletics

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-   Flexibility, Training Preparation & Recovery (http://www.catalystathletics.com/forum/forumdisplay.php?f=5)
-   -   which foam roller? (http://www.catalystathletics.com/forum/showthread.php?t=306)

Yael Grauer 12-26-2006 11:57 AM

which foam roller?
I just want to buy one to start with and have been trying to decide between these for about a month or so now. Are any of these more special?

Here's one:

These look okay too:

These supposedly last longer:

There's also this, but they make you buy three:


Mike ODonnell 12-26-2006 04:21 PM

too much thought for a $15 item....heck get one of each!

I've used several types...the black one is harder and supposed to last longer...but I like the basic white one, has worked for me...depends on how hard and painful you like it...either way...any is better than a pvc pipe which I used to use...now that's just my chiropractor when I need a back crack...

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