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-   -   Shoulder flexibilty problem (http://www.catalystathletics.com/forum/showthread.php?t=3122)

Matt Matijevich 10-03-2008 08:40 PM

Shoulder flexibilty problem
At least I think it is shoulder flexibility. On presses, jerks, snatch and overhead squats I have a problem locking out my right arm. When I push press and jerk my right arm never really locks out. When I do snatch and overhead squat I have the same issue. There is a little discomfort in my right shoulder when I do the overhead squats but not too bad.

I have 2 videos both are wfs:

Overhead Squat
You can see my right arm is bent

Push Press

Thanks in advance for any help.

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