Catalyst Athletics Forums - Nutrient Timing

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Donald Lee

10-13-2008 02:04 PM

Nutrient Timing

Thought some people might be interested in reading the International Society of Sports Nutrition's new publication on its on nutrient timing.

http://www.jissn.com/content/pdf/1550-2783-5-17.pdf

I haven't had a chance to look it all over myself.

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