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-   -   Developing the Iron Cross (http://www.catalystathletics.com/forum/showthread.php?t=3471)

chris hill 12-09-2008 06:14 AM

Developing the Iron Cross
 
Thought that Steven may be interested to know the Iron Cross and his article are being discussed on T-Nation

normal warning as T-Nation is on the WFS boundary
http://www.t-nation.com/free_online_...the_iron_cross

Philip Stablein 12-09-2008 08:12 AM

Not so much discussed, but reposted, which sounds like a violation of something...

Steven Low 12-09-2008 09:12 AM

Yeah, it is a violation. I'll alert Greg or something.

Gant Grimes 12-09-2008 09:20 AM

Quote:

Originally Posted by chris hill (Post 45017)
normal warning as T-Nation is on the WFS boundary

You don't need that designation on PM.

Thanks for the heads-up.

Daniel Labuz 12-09-2008 10:42 AM

They're saying no one over 6'2" can do an iron cross? Does that mean I have no hope :(

Not that I really want to do one, it's just pretty lame

Garrett Smith 12-09-2008 11:04 AM

Article has been removed, it appears...

Brandon Petersen 12-10-2008 07:26 PM

Is this article posted anywhere else? Something I would like to read up on.

Could you PM if you have a link? Thank you

Philip Stablein 12-10-2008 07:53 PM

You can purchase it here: http://cathletics.com/pm/index.php

Or, because Robb and Greg are so magnanimous, you may use your free download to get that issue.

(Subscribe, its worth it)

Craig Loizides 12-11-2008 06:42 AM

It's a free article.
http://cathletics.com/articles/index...ty&shortyID=32

Jason Tanner 12-11-2008 01:24 PM

Can anyone upload the pics on the article? It doesn't seem to be working on mine.


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