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-   -   C&J Elbow Pain (http://www.catalystathletics.com/forum/showthread.php?t=3525)

Dave Sheehan 12-17-2008 04:00 PM

C&J Elbow Pain
 
I'm getting pain in my left elbow (on the outside) when I do clean and jerks. I'm not sure why exactly. Any thoughts as to what in my form could cause the pain?

Garrett Smith 12-17-2008 05:27 PM

Early arm bend (pulling too much with the arms too early). Lateral epicondylitis, as happens when people increase their pullup volume/intensity too quickly. Also known as tennis elbow.


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