Catalyst Athletics Forums

Catalyst Athletics Forums (http://www.catalystathletics.com/forum/index.php)
-   Olympic Weightlifting (http://www.catalystathletics.com/forum/forumdisplay.php?f=14)
-   -   Snatch Critique... (http://www.catalystathletics.com/forum/showthread.php?t=3582)

Andy Robinson 12-31-2008 09:40 AM

Snatch Critique...
 
...

Derek Maffett 12-31-2008 02:11 PM

Keep your back angle constant as you come up - you lose it right off the bat. Flare your knees out.

Arms straight until full extension (hips!), and make sure to get that bit of layback at the top.

Not bad, though.


All times are GMT -7. The time now is 10:06 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.