Catalyst Athletics Forums

Catalyst Athletics Forums (http://www.catalystathletics.com/forum/index.php)
-   Flexibility, Training Preparation & Recovery (http://www.catalystathletics.com/forum/forumdisplay.php?f=5)
-   -   Hand Yoga Link (http://www.catalystathletics.com/forum/showthread.php?t=3633)

Grissim Connery 01-09-2009 01:40 AM

Hand Yoga Link
 
I hurt my thumb this week so i looked up hand yoga. go through these and your hands will feel pretty cool afterwards. apparently they have whole books on the matter.

http://bowentherapy.homestead.com/mudras.html


All times are GMT -7. The time now is 11:20 AM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.