Catalyst Athletics Forums - Hand Yoga Link

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- - Hand Yoga Link (http://www.catalystathletics.com/forum/showthread.php?t=3633)

Grissim Connery

01-09-2009 01:40 AM

Hand Yoga Link

I hurt my thumb this week so i looked up hand yoga. go through these and your hands will feel pretty cool afterwards. apparently they have whole books on the matter.

http://bowentherapy.homestead.com/mudras.html

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