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-   -   New Gym in the DC metro area--Rockville (http://www.catalystathletics.com/forum/showthread.php?t=3663)

Adam Gagliardi 01-14-2009 09:40 AM

New Gym in the DC metro area--Rockville
didnt know where else to post this and i hope it's ok, if not just remove it..thanks.

My good friends Matt and Suzanne Gary have opened a warehouse training center that is PL, Oly, Strongman Friendly. If your in the Bethesda, Rockville, DC area it is the only gym worth going to( minus the few CF gyms), check it out. There are no mirrors and only one machine (cable system). everything else elieko, werksan, elitefts made.
check out thier website for more info.


Allen Yeh 01-14-2009 09:50 AM

Nice equipment list in the FAQ! I'd might have to wander up there some day, it's a bit far from home for a membership (~45-60 minutes one way), great prices though. Now all I have to do is convince my wife to move to the Rockville area. Heh.


Do you know if they will be holding like a Strongman type sessions? Like once a week type of thing? I'd be interested in something like that as I've been curious about stuff like that recently.

Adam Gagliardi 01-14-2009 10:05 AM

Allen-- i will talk to matt about that....perhaps a weekend thing kind of class. there is a great parking lot right outside the huge overheard door, that is nice and flat....perfect for strongman activities. ill definitely post it back on here when i find out the answer.

Patrick Donnelly 01-14-2009 11:53 AM

I like the sound of that place.

Andrew Ager 01-14-2009 01:20 PM

That place sounds great! Too bad I'm many states away...

Steven Low 01-14-2009 06:15 PM

Isn't there an affiliate out of the Marveteen's/tots gym that's like ~3 blocks away? Hah. Unless that's them and they moved over there.

Anyway, I'll probably check it out sometime. :)

Philip Stablein 01-14-2009 09:09 PM

Def gotta drop in! I just moved back to the Rockville area...soanyone who wants to visit when I do, send me a PM.

Jamila Bey 01-14-2009 11:26 PM


I used to work right near there... IDK that I can get up there often, but any seminars that I'm not on deadline I'll definitely come to.

Adam Gagliardi 01-15-2009 03:13 AM

Just so everyone knows...Matt and Suzanne plan on having seminars for PL, OLY, Strongman, Etc....but it will be a little while before this happens as the gym has only been open for the past 4 days. I'm sure you can imagine there are some minor things still being worked out. I'm sure at some point Matt will either chime in or have me make some updates. He does want to convey that everyone is welcome no matter what your "sport" or training purpose.

Dave Paton 01-19-2009 08:08 AM

Those are good rates? I'm just asking because they seem a pricey to me. I wouldn't really know--I haven't paid for gym dues in 15 years (except for the $100 for a year of oly lifitng at LBH).

If those are good, I assume that a crossfit affiliate is much more?

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