Food Allergen Detox?
I recently got back my test results from a food sensitivity test (immunolabs) and have cut out the reactive foods since thursday or friday. I have also been on probiotics and digestive enzymes for about a week.
I have had a sore throat since then, along with acne outbreaks on my face, back and thighs. I've been sluggish and tired too, but I figure thats just from the lack of carbs.
I ate pretty well before - very little grains, little dairy, mostly meat, veggies and fruit. too many nuts though. I really didn't expect this kind of reaction, and I'm a little worried.
Does anybody know if this is normal?
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