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-   -   Old b&w training video. (http://www.catalystathletics.com/forum/showthread.php?t=3966)

Darryl Shaw 03-05-2009 05:43 AM

Old b&w training video.
 
http://www.youtube.com/watch?v=kEyxLHy0TkQ

Steven Walczak 03-09-2009 10:35 PM

Cool stuff, is that a romanian deadlift at 6:39 ?

Gavin Harrison 03-10-2009 09:26 AM

Quote:

Originally Posted by Steven Walczak (Post 52677)
Cool stuff, is that a romanian deadlift at 6:39 ?

No, that's an assisted dead lift negative.


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