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-   -   Sweet Potato Pancakes (http://www.catalystathletics.com/forum/showthread.php?t=4017)

George Mounce 03-13-2009 06:13 AM

Sweet Potato Pancakes
 
Found this recipe...it is freaking full of awesome.

http://allrecipes.com/Recipe/Sweet-P...-2/Detail.aspx

Edit: Forgot to say I substituted coconut flour for the oats, and added 3 Tbsp of flax meal.

Karen Chu 10-14-2009 07:01 PM

this looks interesting...and tasty! thanks for sharing :)

Marcus Heidtman 12-31-2009 03:41 PM

George, thanks for posting this and I'm sorry to resurrect an older post.

I tried making this with your substitutions above but I ended up creating a giant bucket of fail.

Did you sub 2 full cups of coconut flour for the oats? I tried with a lesser amount at first and while the batter consistency was right, the pancakes wouldn't firm up. Then when I tried adding more coconut flour, the batter set like concrete and my mixer could barely stir it.

Do you recall if you used 2 cups of coconut flour? Also, what kind of yogurt did you use? Thanks!


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