Sardines in Soya Oil - To be avoided?
Just wanted to know your opinion on this food?
Soya oil ?
Should I be avoiding this as I do soy or is it 'ok' in moderation?
I usually eat other 'toppings' on my sardines, but came across these this weekend.
You'd be much better off with sardines in olive oil or water. Soy(a) oil has a high O6/O3 ratio, higher than desirable PUFA, and other baggage as well.
|All times are GMT -7. The time now is 07:48 PM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.