Catalyst Athletics Forums - Now Foods Probiotic

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Matt Lawson

08-10-2009 08:32 AM

Now Foods Probiotic

Does anyone have any experience w/ Now Foods digestive aids? I'm looking for a cost effective digestive aid that would be superior to taking just acidophilus.

-Matt

Mike ODonnell

08-10-2009 09:01 AM

Drink Kefir.

Jay Cohen

08-10-2009 09:14 AM

Sauerkraut

Scott Kustes

08-10-2009 10:04 AM

Kombucha. Damn near free to make...just the cost of sugar and tea.

Otherwise, Whole Foods probiotics (365 Brand) have served me well.

Andy Robinson

08-12-2009 08:10 AM

Quote:

Originally Posted by Mike ODonnell (Post 61185)

Drink Kefir.

I'm assuming you're referring to plain Kefir...I've had no luck finding any, all the kefir I see is "strawberry" or "blueberry", packaged like a "healthy" alternative to Nestle's Quick...any ideas?

Jay Cohen

08-12-2009 09:02 AM

Quote:

Originally Posted by Andy Robinson (Post 61245)

I'm assuming you're referring to plain Kefir...I've had no luck finding any, all the kefir I see is "strawberry" or "blueberry", packaged like a "healthy" alternative to Nestle's Quick...any ideas?

Make your own.

Allen Yeh

08-12-2009 10:48 AM

http://www.ehow.com/how_2161556_make-kefir.html

Matt Lawson

08-13-2009 05:17 AM

Thanks guys. I'm going to break down and order some kefir starter.

Mike ODonnell

08-17-2009 02:33 PM

Quote:

Originally Posted by Andy Robinson (Post 61245)

I'm assuming you're referring to plain Kefir...I've had no luck finding any, all the kefir I see is "strawberry" or "blueberry", packaged like a "healthy" alternative to Nestle's Quick...any ideas?

Trader Joes has plain......as does some of the bigger grocery marts....just have to look around or ask the manager of the store to go get some. Good think about kefir even in the supermarket is the bacteria is added after the pasteurization process....or so they claim.

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