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-   -   Now Foods Probiotic (http://www.catalystathletics.com/forum/showthread.php?t=4572)

Matt Lawson 08-10-2009 09:32 AM

Now Foods Probiotic
 
Does anyone have any experience w/ Now Foods digestive aids? I'm looking for a cost effective digestive aid that would be superior to taking just acidophilus.

-Matt

Mike ODonnell 08-10-2009 10:01 AM

Drink Kefir.

Jay Cohen 08-10-2009 10:14 AM

Sauerkraut

Scott Kustes 08-10-2009 11:04 AM

Kombucha. Damn near free to make...just the cost of sugar and tea.

Otherwise, Whole Foods probiotics (365 Brand) have served me well.

Andy Robinson 08-12-2009 09:10 AM

Quote:

Originally Posted by Mike ODonnell (Post 61185)
Drink Kefir.

I'm assuming you're referring to plain Kefir...I've had no luck finding any, all the kefir I see is "strawberry" or "blueberry", packaged like a "healthy" alternative to Nestle's Quick...any ideas?

Jay Cohen 08-12-2009 10:02 AM

Quote:

Originally Posted by Andy Robinson (Post 61245)
I'm assuming you're referring to plain Kefir...I've had no luck finding any, all the kefir I see is "strawberry" or "blueberry", packaged like a "healthy" alternative to Nestle's Quick...any ideas?

Make your own.

Allen Yeh 08-12-2009 11:48 AM

http://www.ehow.com/how_2161556_make-kefir.html

Matt Lawson 08-13-2009 06:17 AM

Thanks guys. I'm going to break down and order some kefir starter.

Mike ODonnell 08-17-2009 03:33 PM

Quote:

Originally Posted by Andy Robinson (Post 61245)
I'm assuming you're referring to plain Kefir...I've had no luck finding any, all the kefir I see is "strawberry" or "blueberry", packaged like a "healthy" alternative to Nestle's Quick...any ideas?

Trader Joes has plain......as does some of the bigger grocery marts....just have to look around or ask the manager of the store to go get some. Good think about kefir even in the supermarket is the bacteria is added after the pasteurization process....or so they claim.


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