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-   -   split squat to avoid imbalance (http://www.catalystathletics.com/forum/showthread.php?t=4733)

Torsten Hauptmann 10-10-2009 12:41 PM

split squat to avoid imbalance
 
split squat: at what loading and how often to avoid imbalance in strength and flexibilty between the dominant and non-dominat leg in the split jerk and to simultaneously strengthen the jerk position


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