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-   -   Charlie Francis - Training for speed (http://www.catalystathletics.com/forum/showthread.php?t=4887)

ruger bishop 12-05-2009 08:21 PM

Charlie Francis - Training for speed
 
For those interested in Charlie's work;

VIDEOS;

http://www.megauploadforum.net/viewt...118855#p118855

Books:

http://www.megauploadforum.net/viewt...rancis#p120483

Donald Lee 12-06-2009 12:29 AM

You can purchase all his E-Books for like $40 over at his site. I would value the collective worth of that material at over $300, if they were in print.

ruger bishop 01-12-2010 11:32 PM

Charlie Francis - Speed trap

http://www.megaupload.com/?d=YA4JD9E7


M. Yessis - Plyometric training

http://www.megaupload.com/?d=Z6C9C947

ruger bishop 01-16-2010 04:35 PM

Michael Yessis - Explosive running

http://www.megaupload.com/?d=IRTXM2DD

ruger bishop 11-09-2010 08:19 PM

Re-uploaded links;


* http://www.megaupload.com/?d=4EX5M7DD
* http://www.megaupload.com/?d=CFFXKK8E
* http://www.megaupload.com/?d=D8I1E40C
* http://www.megaupload.com/?d=NJ0BM6ZY
* http://www.megaupload.com/?d=O4XI7C83
* http://www.megaupload.com/?d=OPFN5CT7
* http://www.megaupload.com/?d=UCPIJU6R
* http://www.megaupload.com/?d=VG5MWIOC

Joakim Dilling 10-19-2012 03:59 AM

one of you guys had a HUUUUUGE archive linked in your signature a while ago - any chance of it coming back?

regards,

Joakim


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