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Craig Brown 01-07-2010 09:40 AM

CrossFit Nutrition Eats It's Young
Dr. Harris joins in on the fun:

see the Panu blog.

Derek Weaver 01-07-2010 05:53 PM

That's a good post. I don't really agree on the percentages he claims (I'm more with Lyle) but his take is good and his statements are presented well

Darryl Shaw 01-08-2010 04:40 AM

This is the first thing I've read on that blog that I actually agree with -


....the Zone is pseudoscientific nonsense. And Barry Sears is no more than a multi-level marketer with a PhD.

The central thesis of the Zone, that eicosanoid production depends most critically on macronutrient ratios, simply has no basis in peer-reviewed science.

Mike ODonnell 01-08-2010 08:44 AM

Great article.

I agree that anything that promotes a simple solution is a threat to a business profit model, as complicated sells more instruction/products/books.....simple just works.

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