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-   -   Sardines (http://www.catalystathletics.com/forum/showthread.php?t=5327)

Tony Ferous 04-10-2010 09:26 PM

Sardines
 
Ok im feeling more at ease with eating whole sardines after reading this:


http://www.absoluteastronomy.com/topics/Sardine

Canned sardines

Good quality sardines should have the and gills removed before packing. They may also be eviscerated before packing (typically the larger varieties), or not; if not eviscerated they should be free of undigested or partially digested food or fecesFecesFeces, faeces, or fces is a waste product from an animal's digestive tract expelled through the anus during defecation.-Etymology:...
(accomplished by holding the live fish in a tank for long enough that their digestive systems empty themselves).

I always was suspicious of dark marterial in the little fishys!!

Mike ODonnell 04-11-2010 07:51 AM

Love em! Also canned herring is another good choice.


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