Olympic Weightlifting Forums - Catalyst Athletics

Olympic Weightlifting Forums - Catalyst Athletics (http://www.catalystathletics.com/forum/index.php)
-   Nutrition (http://www.catalystathletics.com/forum/forumdisplay.php?f=36)
-   -   The perfect snack (http://www.catalystathletics.com/forum/showthread.php?t=5532)

Harry Munro 06-20-2010 06:09 AM

The perfect snack
I think I've discovered the perfect snack. Not sure if this is sold in the states, but here in UK there's a company called Food Doctor, one of their pots is called 'Essential Seed omega mix'. Obviously one could just buy the individual ingredients which might be cheaper.

35% sunflower seed
35% pumpkin seed
20% dried soya beans
10% pine nuts

32% protein
8.5% carbohydrate
33% fat
16.7% fiber

Been at this stuff for several months now and haven't grown breasts, so it's all good.

Harry Munro 06-20-2010 06:11 AM

PS eating like a bird is an aquired taste, but has suprisingly good depth of flavour. Slightly buttery.

Tony Ferous 06-21-2010 06:23 AM

Maybe not quite perfect, not the worse though. Soya bean doesnt go down well round these parts generally, also im sure the 'Omega' in the name will suck a bunch of people in, but it will be mainly O6 unfortunately.

Jay Cohen 06-21-2010 09:25 AM

I prefer meat cookies, though you could toss that bird food into the meat cookie for a little more crunch.

John Alston 06-21-2010 10:14 AM

Soy = snack fail.

All times are GMT -7. The time now is 05:51 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.