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-   -   Recovery Weeks (http://www.catalystathletics.com/forum/showthread.php?t=5606)

Troy Kerr 07-27-2010 04:10 PM
Recovery Weeks
 
Just curious to see what people prefer to do on their recovery weeks. I know there are quite a bit of methods people prefer and was just curious to see their opinions.

Steven Low 07-27-2010 04:13 PM
More flexibility work...

Keep up handstand and other skill work


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