Olympic Weightlifting Forums - Catalyst Athletics

Olympic Weightlifting Forums - Catalyst Athletics (http://www.catalystathletics.com/forum/index.php)
-   Flexibility, Training Preparation & Recovery (http://www.catalystathletics.com/forum/forumdisplay.php?f=5)
-   -   Wrist Injury (http://www.catalystathletics.com/forum/showthread.php?t=5659)

Troy Kerr 08-19-2010 06:19 PM

Wrist Injury
Since I was working on my planche progression the other day, I have been experiencing sharp pain on the lateral side of my wrist whenever pressure is placed on my palm. I continued my work out and noticed that any type of lever activity on the rings ( pulling) did not bother it. However pushing does. Should I continue to train pulling movements and take it easy on planche and handstands for awhile? Any advice?

Dave Van Skike 08-19-2010 08:17 PM

i just nailed my hand to some sheathing with a Hitachi NR83A framing nailer.

Should I just use my framing hammer to finish out this panel?

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