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-   Flexibility, Training Preparation & Recovery (http://www.catalystathletics.com/forum/forumdisplay.php?f=5)
-   -   Should i buy some skins (http://www.catalystathletics.com/forum/showthread.php?t=5681)

Jonathan Silverman 08-25-2010 09:23 PM

Should i buy some skins
 
should i get SKINS recovery tights?
will it help with DOMS?
they are available on rogue's website.

Jarod Barker 08-26-2010 08:37 AM

What recovery methods are you already using? I do ice baths immediately following training and contrast showers, and I didn't see much added benefit from wearing Skins too. I'm sure it would probably help someone if they weren't already hitting the hydrotherapy.

Jay Cohen 08-26-2010 09:05 AM

Yes, if you Crossfit
No, if you train hard, eat real food, and use common sense.

Troy Kerr 08-28-2010 06:27 AM

I bought some of the forearm skins to see if they would help my arms recovery in between my workouts ( I do a lot of gymnastic static holds). So far I have only use them a handful of times. Were they worth the cost? hmm...I'm not completley sold. The most use I have got out of em is keeping my arms warm when the gym is a little colder. Some ppl I know swear by the leg gear. Freddy C at Crossfit one world swears by the leg gear.


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