- - Push-up Question
||09-14-2010 09:23 AM
I recently began SS and, therefore, am benching or pressing every Monday, Wednesday, and Friday. Since I'm in the military, I need to maintain decent push-up endurance for the sake of PT tests. I'm planning on working on push-ups once a week or so to at least maintain my current numbers. What would be the best day to work on push-ups? Would it be best to do them on a bench day, press day, or on Saturday when I will have an extra day to recover? Any input would be greatly appreciated.
||09-14-2010 06:47 PM
Friday or Sat
|All times are GMT -7. The time now is 06:27 AM.
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.