Catalyst Athletics Forums

Catalyst Athletics Forums (http://www.catalystathletics.com/forum/index.php)
-   Recipes (http://www.catalystathletics.com/forum/forumdisplay.php?f=32)
-   -   New Paleo member with recipes ! (http://www.catalystathletics.com/forum/showthread.php?t=5748)

Guy Giard 09-23-2010 02:31 PM

New Paleo member with recipes !
 
Hello Everyone

I'm a new member and I will be looking for pre and post workouts nutrition but following a Paleo Protocol meaning with no protein whey powder, just real food. I'm no purist but want to try this.

For now just to let you know that I write a Paleo Blog with easy recipes and pictures, so here's the link
http://guythehealthypaleoguy.wordpress.com/

Ps; I don't sell anything, I just do it because it is my lifestyle!

In october I will start an exercise program called TNT by Adam campbell of Men's Health, as well as doing 'strict' paleo for the whole month, You can follow me on facebook:
http://www.facebook.com/pages/Make-O...28012517249982

So if you already have any pre- and post suggestion I'd appreciate it. I'm 5'10 and after losing lots of weight am around 165lbs for now. I think I am not to lose any more weight but am supposed to gain now with muscles. Therre are pictures of me and my progress on my blog if you want to see/help

Thanks Guy


All times are GMT -7. The time now is 12:17 AM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.