Catalyst Athletics Forums

Catalyst Athletics Forums (
-   Fitness, Strength & CrossFit (
-   -   Phil Pfister's Training for the 2006 WSM (

Steve Shafley 03-01-2007 04:45 AM

Phil Pfister's Training for the 2006 WSM
It's a bit different, to say the least.

And the ad copy to go with it.

Looks a lot like something Verstegan or Boyle would do.

Caused quite a stir in the Strongman community.

Mike ODonnell 03-01-2007 05:45 AM

Wierd...that it turned into a huge marketing thing....all about the sales...

"The “Top Secret” Functional Training System that Phil was trained with is different than everything else anyone else out there has been doing."

But I am sure he did other workouts for hours a day?? (assuming 30lb D-Balls and one DL was not his only strength training) a little was used to improve his agility, core if you want to call it that and endurance.....unless you are telling me this is all he did.

Dave Wilson 03-01-2007 08:44 AM

I am headed out right now, to buy a Swiss ball, and some ankle weight's.

All times are GMT -7. The time now is 04:26 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.