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-   -   Phil Pfister's Training for the 2006 WSM (http://www.catalystathletics.com/forum/showthread.php?t=596)

Steve Shafley 03-01-2007 05:45 AM

Phil Pfister's Training for the 2006 WSM
 
It's a bit different, to say the least.

http://www.youtube.com/watch?v=dxwzU-VMtp8

And the ad copy to go with it.

https://www.philpfistertrainingvideo.com/

Looks a lot like something Verstegan or Boyle would do.

Caused quite a stir in the Strongman community.

Mike ODonnell 03-01-2007 06:45 AM

Wierd...that it turned into a huge marketing thing....all about the sales...

"The “Top Secret” Functional Training System that Phil was trained with is different than everything else anyone else out there has been doing."

But I am sure he did other workouts for hours a day?? (assuming 30lb D-Balls and one DL was not his only strength training)...so a little was used to improve his agility, core if you want to call it that and endurance.....unless you are telling me this is all he did.

Dave Wilson 03-01-2007 09:44 AM

I am headed out right now, to buy a Swiss ball, and some ankle weight's.


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